Proper Rest

Proper amounts of rest.

I'm not even sure what that means, but I know I would like to give it a try for the next 30 days or so.  I've been running tired since the new year began.  But somehow I've been getting my miles in.

I'm hoping to get some "GOOD" sleep tonight, so I have enough energy to get my three miles in tomorrow.

I did 4.5 miles this morning and bowled two games this evening and my body is fighting to stay in the upright position.  That tells me that I need to get my backside to bed!

Goodnight Fish!  Goodnight Cam!