There are days when even "off" days aren't enough. My body is wiped out from too many late nights, too many early mornings, and too many things on my list to be done.
Sure! There are days when I'd just like to skip my run or workout . . . but then I know I'd feel like a big LOSER, if I skipped one. So it all basically comes down to, "Do you want to feel like a loser?" or pushing myself just a little bit to get at least SOME physical activity logged for the day.
Today was an "off" day on my schedule, so I opted to walk my mile tonight. And anything else is just beyond me at this point.
MUST GET SLEEP.
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