02.14.2015

I was completely exhausted after working three more hours than I had expected to today.  Tis the season.  Tax season that is.

But I couldn't let my little running buddies down, so I slogged through another mile after dinner tonight.

I'm SO ready for some rest.

02.13.2015

This cough is killing me . . . 

Had black belt club tonight and practised forms again.  Then walked 4 miles and some change while I finished reading, "When the Storm Breaks" by Hannah Lowell.  

It's much easier to get through these tedious walks when I have something to read. 

02.12.2015

Took another walk night tonight.  One more mile and some change.

I think I've coughed for so long, that I've finally thrown something out of whack.  I'm SO over this crud.  It just needs to go away and let me recover.

02.11.2015

One easy walking mile tonight.  Giving my legs a much needed rest after those brutal station drills in taekwondo. 

02.10.2015

Squeezed in my 4 miles between picking Bayleigh up from archery practise, and right before heading out the door for taekwondo.

Just barely squeaking it in, but got in done!  

We did station drills, forms and sparring tonight in taekwondo, so I'm sure my legs are going to hurt tomorrow.

 

02.09.2015

I'm still coughing and my ankle is a bit stiff . . . but I was tired of walking.

Ran a mile on my "off" day in 9 minutes and 10 seconds.  Not bad for being out for over a week.

02.08.2015

Another 1.5 mile walk tonight.  

Tomorrow I run!  So looking forward to stretching my legs back out.  

Between this nasty sinus infection and a twisted ankle, this has been a cruddy week and a half for the training schedule.